Dr. Jenny Brockis is the author of “Future Brain: The 12 Keys to Create Your High-Performance Brain” and she has some interesting things to say about how to stay productive at work. Many people think that they need to hunker down and keep working throughout the day, but research shows that taking small breaks and doing something that interests you or just lets your brain rest for a bit actually increases productivity. So, don’t let people tell you to work constantly. Take a little time for yourself and you may find you get more done for the day.
Leave a Reply